Sara Popadak, RYT
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Sara N. Popadak, RYT
Registered Yoga Teacher
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"Sara was first introduced to yoga in her living room with a videotape in 1995. She took scattered classes where she lived in Portland, Maine. She knew she was onto something good, but somehow she managed to lose sight of the joys of yoga for a few years to follow. Years later, Sara again came to yoga as a tool, to find herself reconnected to her body and her spirit, in some difficult times. After becoming certified at the Providence Institute in 2006, Sara began teaching full-time and her life-transforming journey down the yogic path continues on a daily basis.
Sara currently teaches regular classes and workshops at many locations around Tucson including studio, gym, hospital, neighborhood center, and home settings. She is an advocate for alternative healing for surviving cancer and does volunteer and contract work for Sunstone Healing Center. Sara has completed workshops including: Restorative Yoga with Judith Hanson Lasater, Conscious Breathing with Barbara Benagh and Structural Yoga Therapy with Mukdunda Stiles, and has completed training in Restorative Yoga with Priscilla Potter of Yoga Connection here in Tucson. Sara incorporates into every class she teaches, a gentle reminder to be grateful for what we do have in our lives, that is good."
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